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beefstirfry.md

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Beef Stir Fry

Ingredients

  • 1 tbsp olive oil
  • 500g beef, sliced into strips (about 1cm wide)
  • 1 onion, sliced or diced
  • 2 cloves garlic, minced
  • 1 tsp dried ginger
  • 1 tsp chilli flakes
  • 2 capsicums, sliced
  • 2 cups green vegetables
  • 1-2 cups cabbage, sliced
  • 1 tbsp honey
  • 3 tbsp soy sauce
  • 2 tbsp lemon juice
  • 450g hokkien/egg noodles

Method

  1. Add 1 tbsp oil to a large, deep frypan or wok on medium-high heat. Add the onion, garlic, ginger and chilli. Cook for 3 minutes.
  2. Add beef pieces and cook for about 5 minutes, until browned thoroughly. The onion will be very soft and the beef should be reasonably tender.
  3. In a separate bowl, mix together soy sauce, lemon juice and honey.
  4. Add vegetables/capsicum/cabbage, along with the noodles. Add the honey soy mixture and stir well until everything is well coated in the sauce, and cook for 3-5 minutes.

Tips

  • The honey soy sauce can be replaced entirely with a store bought sauce mix (think Teriyaki, Chinese Stir Fry, etc), or experimented with for many variations on flavour.
  • You can easily omit adding the noodles during step 4, and serve over cooked rice, or over noodles instead.
  • The vegetables can be swapped around to nearly anything available in your area/season.
  • Beef can easily be swapped out with thinly sliced chicken or pork. Reduce the cooking time of step 2 to around 4 minutes accordingly.

Serves: 4-5