diff --git a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommand.java b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommand.java
index 98312182bea..de5c2b53ebe 100644
--- a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommand.java
+++ b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommand.java
@@ -83,6 +83,24 @@ default int priority() {
     return DEFAULT_PRIORITY;
   }
 
+  enum InterruptBehavior {
+    /**
+     * Cancel the command when interrupted. This is the default behavior.
+     */
+    Cancel,
+
+    /**
+     * Suspend the command when interrupted, resuming when no higher-priority commands are still
+     * running. Useful for commands to automatically pick back up from where they left off; however,
+     * be careful to ensure the command should still be running when it resumes!
+     */
+    Suspend
+  }
+
+  default InterruptBehavior interruptBehavior() {
+    return InterruptBehavior.Cancel;
+  }
+
   /**
    * Checks if this command has a lower {@link #priority() priority} than another command.
    *
@@ -158,7 +176,7 @@ static AsyncCommandBuilder requiring(HardwareResource requirement, HardwareResou
    * @throws InterruptedException if the command was interrupted by another command while paused
    */
   static void pause(Measure<Time> duration) throws InterruptedException {
-    Thread.sleep((long) duration.in(Milliseconds));
+    AsyncScheduler.getInstance().pauseCurrentCommand(duration);
   }
 
   /**
diff --git a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommandBuilder.java b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommandBuilder.java
index 776cde8ef1a..312a7505063 100644
--- a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommandBuilder.java
+++ b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncCommandBuilder.java
@@ -11,6 +11,7 @@ public class AsyncCommandBuilder {
   private ThrowingRunnable impl;
   private String name;
   private int priority = AsyncCommand.DEFAULT_PRIORITY;
+  private AsyncCommand.InterruptBehavior interruptBehavior = AsyncCommand.InterruptBehavior.Cancel;
 
   public AsyncCommandBuilder requiring(HardwareResource resource) {
     requirements.add(resource);
@@ -41,6 +42,15 @@ public AsyncCommandBuilder withPriority(int priority) {
     return this;
   }
 
+  public AsyncCommandBuilder suspendOnInterrupt() {
+    return withInterruptBehavior(AsyncCommand.InterruptBehavior.Suspend);
+  }
+
+  public AsyncCommandBuilder withInterruptBehavior(AsyncCommand.InterruptBehavior behavior) {
+    this.interruptBehavior = behavior;
+    return this;
+  }
+
   public AsyncCommandBuilder executing(ThrowingRunnable impl) {
     this.impl = impl;
     return this;
@@ -71,6 +81,11 @@ public int priority() {
         return priority;
       }
 
+      @Override
+      public InterruptBehavior interruptBehavior() {
+        return interruptBehavior;
+      }
+
       @Override
       public String toString() {
         return name();
diff --git a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncScheduler.java b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncScheduler.java
index bda899b8929..e8d5f0579c2 100644
--- a/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncScheduler.java
+++ b/wpilibNewCommands/src/main/java/edu/wpi/first/wpilibj3/command/async/AsyncScheduler.java
@@ -1,6 +1,7 @@
 package edu.wpi.first.wpilibj3.command.async;
 
 import static edu.wpi.first.units.Units.Milliseconds;
+import static edu.wpi.first.units.Units.Nanoseconds;
 
 import edu.wpi.first.units.Measure;
 import edu.wpi.first.units.Time;
@@ -9,7 +10,9 @@
 import java.util.Collections;
 import java.util.HashMap;
 import java.util.HashSet;
+import java.util.List;
 import java.util.Map;
+import java.util.OptionalInt;
 import java.util.concurrent.Callable;
 import java.util.concurrent.CancellationException;
 import java.util.concurrent.ExecutionException;
@@ -63,20 +66,27 @@ public static AsyncScheduler getInstance() {
   }
 
   public AsyncScheduler() {
-    // Start polling the event loop in 20ms intervals
+    this(Milliseconds.of(20));
+  }
+
+  public AsyncScheduler(Measure<Time> triggerPollingPeriod) {
+    // Start polling the event loop
     // This intentionally runs on the same carrier thread as commands so the boolean checks
     // will be guaranteed to run on the same thread as the commands that manipulate state
-    service.submit(
-        () -> {
-          while (true) {
-            try {
-              Thread.sleep(20);
-              eventLoop.poll();
-            } catch (Exception e) {
-              // ignore and keep running
-            }
-          }
-        });
+    service.submit(() -> pollEventLoop(triggerPollingPeriod));
+  }
+
+  @SuppressWarnings({"InfiniteLoopStatement", "BusyWait"})
+  private void pollEventLoop(Measure<Time> period) {
+    var ms = (long) period.in(Milliseconds);
+    while (true) {
+      try {
+        Thread.sleep(ms);
+        eventLoop.poll();
+      } catch (Exception e) {
+        // ignore and keep running
+      }
+    }
   }
 
   public void registerResource(HardwareResource resource) {
@@ -164,7 +174,8 @@ public void schedule(AsyncCommand command) {
             runningCommands.put(resource, command);
             shadowrun.computeIfAbsent(resource, _r -> new HashSet<>()).add(command);
 
-            if (runningCommand != null) {
+            if (runningCommand != null
+                    && runningCommand.interruptBehavior() == AsyncCommand.InterruptBehavior.Cancel) {
               cancel(runningCommand);
             }
           }
@@ -216,6 +227,7 @@ public void checkForErrors() {
    */
   private Callable<?> createCommandExecutorCallback(AsyncCommand command) {
     return () -> {
+      commandOnCurrentThread.set(command);
       try {
         command.run();
         return null;
@@ -375,7 +387,8 @@ public Map<HardwareResource, AsyncCommand> getRunningCommands() {
   /** Cancels all currently running commands. */
   public void cancelAll() {
     Util.writing(
-        lock, () -> runningCommands.forEach((_resource, runningCommand) -> cancel(runningCommand)));
+        lock,
+        () -> List.copyOf(runningCommands.values()).forEach(this::cancel));
   }
 
   /**
@@ -397,7 +410,82 @@ public void scheduleDefault(HardwareResource resource) {
    *     using it
    */
   public AsyncCommand getCommandUsing(HardwareResource resource) {
-    return runningCommands.get(resource);
+    return Util.reading(lock, () -> runningCommands.get(resource));
+  }
+
+  private final ThreadLocal<AsyncCommand> commandOnCurrentThread = new ThreadLocal<>();
+
+  /**
+   * Pauses the current command for 20 milliseconds. If a higher priority command on
+   * any of the current command's required resources is scheduled while paused, and if the current
+   * command is set to {@link AsyncCommand.InterruptBehavior#Suspend}, then the command will
+   * continue to stay paused as long as any higher priority command is running. Otherwise, a higher
+   * priority command will interrupt the command while it is paused.
+   *
+   * @throws InterruptedException if the current command was canceled, or, if the command's
+   *  {@link AsyncCommand#interruptBehavior() interrupt behavior} is not set to suspend,
+   *  interrupted by a higher priority command
+   */
+  public void pauseCurrentCommand() throws InterruptedException {
+    pauseCurrentCommand(DEFAULT_UPDATE_PERIOD);
+  }
+
+  /**
+   * Pauses the current command for the specified period of time. If a higher priority command on
+   * any of the current command's required resources is scheduled while paused, and if the current
+   * command is set to {@link AsyncCommand.InterruptBehavior#Suspend}, then the command will
+   * continue to stay paused as long as any higher priority command is running. Otherwise, a higher
+   * priority command will interrupt the command while it is paused.
+   *
+   * @throws InterruptedException if the current command was canceled, or, if the command's
+   *  {@link AsyncCommand#interruptBehavior() interrupt behavior} is not set to suspend,
+   *  interrupted by a higher priority command
+   */
+  @SuppressWarnings("BusyWait")
+  public void pauseCurrentCommand(Measure<Time> time) throws InterruptedException {
+    var command = commandOnCurrentThread.get();
+    if (command == null) {
+      throw new IllegalStateException(
+          "pauseCurrentCommand() may only be called by a running command!");
+    }
+
+    long ms = (long) time.in(Milliseconds);
+    int ns = (int) (time.in(Nanoseconds) % 1e6);
+
+    // Always sleep once
+    Thread.sleep(ms, ns);
+
+    // Then, if the command is configured to suspend while higher priority commands run,
+    // continue to sleep in a loop. If we're ever interrupted, it means the command was canceled
+    // outright, and we should respect the cancellation
+    if (command.interruptBehavior() == AsyncCommand.InterruptBehavior.Suspend) {
+      // TODO: We allow commands to interrupt running commands with the same priority level.
+      //       However, this check only pauses if a HIGHER priority command is running, and thus can
+      //       allow two commands of the same priority level to run concurrently. THIS IS BAD
+      for (var highestPriority = getHighestPriorityCommandUsingAnyOf(command.requirements());
+           highestPriority.isPresent() && highestPriority.getAsInt() >= command.priority();
+           highestPriority = getHighestPriorityCommandUsingAnyOf(command.requirements())) {
+        Thread.sleep(ms, ns);
+      }
+    }
+  }
+
+  public OptionalInt getHighestPriorityCommandUsingAnyOf(Collection<HardwareResource> resources) {
+    return Util.reading(lock, () -> {
+      boolean set = false;
+      int priority = Integer.MIN_VALUE;
+      for (HardwareResource resource : resources) {
+        var command = getCommandUsing(resource);
+        if (command == null) {
+          continue;
+        }
+        priority = Math.max(priority, command.priority());
+        set = true;
+      }
+
+      if (set) return OptionalInt.of(priority);
+      else return OptionalInt.empty();
+    });
   }
 
   public Collection<AsyncCommand> getAllCommandsUsing(HardwareResource resource) {
diff --git a/wpilibNewCommands/src/test/java/edu/wpi/first/wpilibj3/command/async/AsyncSchedulerTest.java b/wpilibNewCommands/src/test/java/edu/wpi/first/wpilibj3/command/async/AsyncSchedulerTest.java
index 5cc04af717b..26d9fb12ab8 100644
--- a/wpilibNewCommands/src/test/java/edu/wpi/first/wpilibj3/command/async/AsyncSchedulerTest.java
+++ b/wpilibNewCommands/src/test/java/edu/wpi/first/wpilibj3/command/async/AsyncSchedulerTest.java
@@ -3,6 +3,7 @@
 import static edu.wpi.first.units.Units.Milliseconds;
 import static org.junit.jupiter.api.Assertions.assertEquals;
 import static org.junit.jupiter.api.Assertions.assertFalse;
+import static org.junit.jupiter.api.Assertions.assertThrows;
 import static org.junit.jupiter.api.Assertions.assertTrue;
 import static org.junit.jupiter.api.Assertions.fail;
 
@@ -10,6 +11,7 @@
 import java.util.Map;
 import java.util.Set;
 import java.util.concurrent.atomic.AtomicBoolean;
+import java.util.concurrent.atomic.AtomicInteger;
 import org.junit.jupiter.api.BeforeAll;
 import org.junit.jupiter.api.RepeatedTest;
 import org.junit.jupiter.api.Test;
@@ -187,7 +189,7 @@ void atomicity() throws Exception {
           AsyncCommand.noHardware(
                   () -> {
                     for (int i = 0; i < iterations; i++) {
-                      Thread.sleep(1);
+                      scheduler.pauseCurrentCommand(Milliseconds.one());
                       resource.x++;
                     }
                   })
@@ -261,7 +263,7 @@ void runResource() throws Exception {
                 () -> {
                   example.x = 0;
                   for (int i = 0; i < 10; i++) {
-                    AsyncCommand.pause();
+                    scheduler.pauseCurrentCommand();
                     example.x++;
                   }
                 })
@@ -273,6 +275,93 @@ void runResource() throws Exception {
     assertEquals(10, example.x);
   }
 
+  @RepeatedTest(10)
+  void suspendOnInterruptContinuesAutomatically() throws Exception {
+    var scheduler = new AsyncScheduler();
+    var count = new AtomicInteger(0);
+
+    var resource = new HardwareResource("Resource", scheduler);
+
+    var suspendable = AsyncCommand.requiring(resource).executing(() -> {
+      count.set(1);
+      scheduler.pauseCurrentCommand();
+      count.set(2);
+    }).suspendOnInterrupt().withPriority(1).named("Suspender");
+
+    var interrupter = AsyncCommand.requiring(resource).executing(() -> {
+      Thread.sleep(37);
+    }).withPriority(2).named("Interrupter");
+
+    scheduler.schedule(suspendable);
+    Thread.sleep(5); // wait for command to start up and hit the pause
+    scheduler.schedule(interrupter);
+    scheduler.await(interrupter);
+    assertTrue(scheduler.isRunning(suspendable)); // should still be running
+    assertTrue(scheduler.shadowrun.get(resource).contains(suspendable)); // and in the shadowrun too
+    scheduler.await(suspendable);
+    assertEquals(2, count.get());
+  }
+
+  @RepeatedTest(10)
+  void cancelOnSuspendedReallyDoesCancel() throws Exception {
+    var scheduler = new AsyncScheduler();
+    var count = new AtomicInteger(0);
+
+    var resource = new HardwareResource("Resource", scheduler);
+
+    var suspendable = AsyncCommand.requiring(resource).executing(() -> {
+      count.set(1);
+      scheduler.pauseCurrentCommand();
+      count.set(2);
+    }).suspendOnInterrupt().withPriority(1).named("Suspender");
+
+    var interrupter = AsyncCommand.requiring(resource).executing(() -> {
+      Thread.sleep(50);
+    }).withPriority(2).named("Interrupter");
+
+    scheduler.schedule(suspendable);
+    Thread.sleep(5); // wait for command to start up and hit the pause
+    scheduler.schedule(interrupter);
+    scheduler.cancel(suspendable);
+    assertFalse(scheduler.isRunning(suspendable)); // should not still be running
+    assertFalse(scheduler.shadowrun.get(resource).contains(suspendable)); // and in the shadowrun too
+    scheduler.await(suspendable);
+    assertEquals(1, count.get());
+    scheduler.cancelAll();
+  }
+
+  @Test
+  void cancelOnInterruptDoesNotResume() throws Exception {
+    var scheduler = new AsyncScheduler();
+
+    var count = new AtomicInteger(0);
+
+    var resource = new HardwareResource("Resource", scheduler);
+
+    var interrupter = AsyncCommand.requiring(resource).executing(() -> {
+      Thread.sleep(50);
+    }).withPriority(2).named("Interrupter");
+
+    var canceledCommand = AsyncCommand.requiring(resource).executing(() -> {
+      count.set(1);
+      scheduler.pauseCurrentCommand();
+      count.set(2);
+    }).withPriority(1).named("Cancel By Default");
+
+    scheduler.schedule(canceledCommand);
+    Thread.sleep(5); // wait for command to start up and hit the pause
+
+    scheduler.schedule(interrupter);
+    scheduler.await(canceledCommand);
+    assertEquals(1, count.get()); // the second set should not have run
+  }
+
+  @Test
+  void pauseOutsideCommand() {
+    var scheduler = new AsyncScheduler();
+    assertThrows(IllegalStateException.class, scheduler::pauseCurrentCommand);
+  }
+
   record PriorityCommand(int priority, HardwareResource... subsystems) implements AsyncCommand {
     @Override
     public void run() throws Exception {
diff --git a/wpiunits/src/main/java/edu/wpi/first/units/Units.java b/wpiunits/src/main/java/edu/wpi/first/units/Units.java
index 4652763273a..198dd4e610b 100644
--- a/wpiunits/src/main/java/edu/wpi/first/units/Units.java
+++ b/wpiunits/src/main/java/edu/wpi/first/units/Units.java
@@ -74,6 +74,12 @@ private Units() {
   /** Alias for {@link #Microseconds} to make combined unit definitions read more smoothly. */
   public static final Time Microsecond = Microseconds; // singularized alias
 
+  /** 1/1,000,000,000 of a {@link #Seconds Second}. */
+  public static final Time Nanoseconds = derive(Seconds).splitInto(1e9).named("Nanosecond").symbol("ns").make();
+
+  /** 1/1,000,000,000 of a {@link #Seconds Second}. */
+  public static final Time Nanosecond = Nanoseconds; // singularized alias
+
   /** 60 {@link #Seconds}. */
   public static final Time Minutes =
       derive(Seconds).aggregate(60).named("Minute").symbol("min").make();